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Los 5 Libros / The 5 Books Nutrition & Health / Nutrición y Salud GORDITO NO SIGNIFICA SALUDABLEGordito Doesn't Mean Healthy by Gonzalez, Claudia $12.95 What Every Latina Mother Needs to Know to Raise Fit, Happy, Healthy Kids. A comprehensive guide for concerned parents who want to help prevent and manage their children's weight problems while still holding on to Latino culinary and cultural tradition.
Food was human kind’s first form of medicine, and it continues to be the best treatment today. Eating well offers extraordinary benefits for the body, mind and spirit.
A practical guide to the nutrients and foods that children need for optimum health and maximum energy, along with the proper development of the brain and other organs. All found in carefully prepared, delicious recipes.
Make your food your medicine, and your medicine your food, said Hippocrates 2400 years ago. This book takes a new look at important scientific discoveries while destroying myths and advertising lies.
In their book, Doctors Jose and Nelly Caruci show the importance of keeping fit, while explaining how to create good habits that will help you attain the best of health.
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